Maintaining a Stable Sense of Self
February 3, 2016 by Karen R. Koenig
Filed under Empowerment, Featured, Mental Health, Recovery, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion
Many dysregulated eaters find it difficult to keep a stable sense of self at all times, that is, to hold a core, positive regard for themselves that is undeniable and unwavering—no matter what. With an unstable sense of self, you feel fantastic about yourself when you’ve done well or when people like and praise you, […]
The Invisible Line: Finding your voice and setting your boundaries
December 4, 2013 by Priscilla Jadallah
Filed under Activism, Anorexia, Anxiety, Binge Eating, Body Image, Bulimia, Eating Disorders, EDNOS, Empowerment, Finding Your Voice, Freedom, Healthy Communication, Healthy Communication, Healthy Coping, Livin in the Moment, Mental Health, Mindfulness, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion, Sharing Feelings
Boundaries and assertiveness for many people these words bring upon anxiety, fear and represent a negative task. For many people the ability to stand up for their inner needs and wants can be very difficult. Often times many people I encounter hold many of their emotions and thoughts within themselves. I know especially for the […]
Does Beauty Squash Our Intelligence?
February 7, 2012 by MamaV
Filed under Body Image, Loving Your Body, Self Esteem
Does being attractive hamper our intellectual development? A new study in social psychology suggests it does, according to Psych Central. In the study, women who are looked at as sexual objects not only react as sexual objects, they also exhibit less proficiency with math. The research examined the effect of the “objectifying gaze” (the visual […]
