Love Yourself and Make Your Summer Sizzle
June 3, 2014 by Amy Leigh Mercree
Filed under Body Image, Empowerment, Featured, Finding Your Voice, Freedom, HAES, Loving Your Body, Self Esteem, Self-Acceptance, Self-Care, Spirituality, Stress Management, Wellness
Summer breezes, swimming on hot days, and steamy nights provide the perfect backdrop for a self love makeover. Enacting some of the principles of Spiritual Dating can make it happen! Spiritual Dating can take an unsatisfying romantic life and turn into a fulfilling, sensual, and emotionally safe celebration of love in all it’s forms. Here […]
I Choose NOT to Diet for Summer — you?
June 28, 2012 by FREED Foundation
Filed under Bi-Polar Disorder, Cooking and Culinary Arts, Depression, Featured, Orthorexia, Parents, Politics, Suicide, Theatre, Weight Stigma
Bikinis & Bathing Suits, Toning Up, Beaches, Dieting, Friends, Losing Weight, Vacation & Watching What You Eat = Summer Fun! Wait a minute –something about that doesn’t sound fun (or healthy)! That’s because it’s not. Summer is meant to be a time to enjoy warmer weather by engaging in outdoor activities like swimming, picnics, farmer’s […]
