Free Online Eating Psychology Conference, August 5-9. Sign up Information
June 27, 2013 by Joanna Poppink
Filed under Anorexia, Athletes, Binge Eating, Body Image, Bulimia, Disordered Eating, Eating Disorders, Fitness, Males with Eating Disorders, Mental Health, Obesity, Recovery, Weight Stigma, Wellness, What to Say, How to Say It
First Global Online Eating Psychology Conference August 5-9, 2013. I’m excited to announce that I’m one of the featured experts in the 1st Global Online Eating Psychology Conference. This conference certainly includes information related to eating disorders, and covers so much more. Men and women are concerned about weight and body image. How to eat, […]
How to Build an Environment that Supports Your Eating Disorder Recovery
April 22, 2013 by Joanna Poppink
Filed under Body Image, Eating Disorders, Featured, Recovery
If you suffer from an eating disorder and want recovery, you can build support for yourself in ways that might surprise you. These surprises can be powerful and sustained if you give them a chance. (See known support at end of this post.) First, answer these questions. Important: do not include anything at all about […]
Gratitude is the source of your healing and self confidence
November 22, 2012 by Joanna Poppink
Filed under Eating Disorders, Finding Your Voice, Healthy Communication, Treatment
Being aware and grateful in your life promotes your own healing and develops you as a sturdy and worthwhile person. Gratitude is far more than saying “thank you” to someone for their efforts.
#22 of 108: Heal Your Worries Instantly!
August 28, 2012 by YeahDave
Filed under Livin in the Moment, Mindfulness, Sharing Feelings, Spirituality, Stress Management, Yoga, Yoga and Meditation
Photo: Erion This is #22 of 108 Ways to Livin the Moment. Let’s take back our lives one beautiful, funny and delicious moments at a time. #22 of 108: Ponder the Thistle Burr…and Heal Your Worries “It is of interest to note that while some dolphins are reported to have learned English – up to […]
#7: Go All In!
July 3, 2012 by YeahDave
Filed under Body Image, Featured, Livin in the Moment, Mindfulness, Prevention, Wellness, Yoga and Meditation
This is the seventh of 108 tips to Livin’ the Moment. Let’s take back our lives one beautiful, funny and delicious moment at a time. #7 of 108: Go All In! This weekend, I watched a documentary on the late Beatle, George Harrison. My ears perked up during the part about Harrison’s fascination with the yogis. He […]
