#10: Cherish the First Bite!
July 10, 2012 by YeahDave
Filed under Body Image, Cooking and Culinary Arts, Livin in the Moment, Mindfulness, Wellness, Yoga, Yoga and Meditation
This is the ninth of 108 tips to Livin’ the Moment. Let’s take back our lives one beautiful, funny and delicious moment at a time. #10 of 108: Cherish the First Bite! For years, I have taught workshops on mindfully eating a piece of chocolate or slowly savoring a glass of wine. But anyone who really […]