Being Honest with YOURself
September 5, 2012 by Sharon Peterson
Filed under Anorexia, Binge Eating, Bulimia, Disordered Eating, Eating Disorders, EDNOS, Empowerment, Featured, Finding Your Voice, Healthy Communication, Healthy Communication, Loving Your Body, Mental Health, Orthorexia, Self Esteem, Self-Care, Self-Compassion
It’s easy to trick ourselves into believing something that isn’t true. Did I really follow my meal plan? Yes, sure I did. I didn’t finish the fruit because it was spoiled and there is some lasagna on my plate but it was overcooked so I couldn’t finish it either. But I did try both […]
Stepping Outside Our Comfort Zones
February 22, 2010 by MamaV
Filed under Eating Disorders
This coming Saturday, my husband and I will be heading to Korea to visit my brother who is teaching English over there for a year.
Forecast: Vigor & Vim in 2010
December 27, 2009 by MamaV
Filed under Eating Disorders, Wellness
It’s not just going to be a new year when the clock turns midnight on December 31, but it’s also going to be a whole new DECADE for us all: no matter where you live, the color of your skin, the size of your jeans.
