Healthy Eating at College: A Cheat Sheet
September 11, 2012 by Marsha Hudnall
Filed under Binge Eating, Body Image, Disordered Eating, Featured, Healthy Coping, Healthy Eating, Intuitive Eating, Mindfulness, Nutrition, Orthorexia, Wellness
College…it was the best of times, it was the worst of times. With full apologies to Dickens, I write this tongue-in-cheek because my college days were indeed wonderful times. But when it came to feeding myself, I was one of the crowd — figuring out how to eat well in the face of a chaotic […]
