Easing Physical or Emotional Pain…Mindfully
October 7, 2013 by Debra Hennesy
Filed under Addiction, Body Image, Eating Disorders, Empowerment, Expressive Arts Therapies, Featured, Finding Your Voice, Healthy Coping, Loving Your Body, Mental Health, Mindfulness, Prevention, Recovery, Self Esteem, Self-Care, Stress Management, Wellness, Yoga, Yoga and Meditation, Yoga Therapy
In our society, we have almost become “programmed” to view pain as a bad thing. Actually, physical pain serves a very helpful purpose as a messenger. If we didn’t feel it, just think of the damage that could be done from, say, a hot stove or a broken bone! As well, we also tend to […]
How Being Fat Affects My Health
This guest post is from Sylvia from the Zaftig Chicks, a pair that recently went AWOL on the Fat Acceptance Movement. I am curious to hear the reaction from the WATRD community on this one, since the focus is not on the weight, but on the pain she is in. – mamaV —— I’ve mentioned […]
