Which Stage of Change Are You In?
July 6, 2016 by Karen R. Koenig
Filed under Anorexia, Binge Eating, Bulimia, Disordered Eating, Eating Disorders, EDNOS, Empowerment, Featured, Healthy Eating, Intuitive Eating, Loving Your Body, Recovery, Self-Acceptance, Self-Care
Most of us probably were raised to believe that if you want to change, you simply need to try hard enough and you will. In some circumstances, that can be true. Pushing yourself a wee bit more can sometimes initiate or accelerate change. But most of the time that we say we want to change, […]
Is Your Tween Hiding Her Lunch? by Laura Cipullo, RD, CDE, CEDRD
November 7, 2013 by iaedp
Filed under Eating Disorders, Moms & Sisters, Parents, Talking To Kids
REAL GRANDMOM ASKS: My 11 year old granddaughter is hiding her sandwiches and lunchables that are packed for her lunch in her room; sometimes before she even leaves for school. She takes a bite out of the sandwich or lunchable and puts in back in the container and seals it up, then hides it in her […]