Thursday, October 22, 2020

Eight Ways to Break Eating Disorder Patterns

If you have an eating disorder, or the remnants of an eating disorder, you live on the basis of a few or many eating disorder priorities. Perhaps you have a job or go to school or concentrate your life to caring for your family. You have commitments to your daily tasks.

Finding the Artist within: Art Therapy and Eating Disorders

Art Therapy has been a powerful and effective coping skill that the eating disorder community has embraced for decades. Art therapy helps and challenges a person to create and to reflect on the process of the art making experience and the art work they create. This process is powerful especially for someone who is suffering […]

Flu and eating disorders: stay healthy

* It’s pretty. It’s real. Help your body ward it off.   If you have an eating disorder, whether or not you are in recovery, please know that this flu season holds particular risks for you.¬† An eating disorder is an illness and therefore compromises your immune system regardless of how you look or how […]

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