NBA Scout, Stephen Gertz, talks about being positive and listening to one another
October 7, 2014 by mamaV
Filed under Body Image, Empowerment, Featured, Guys, Healthy Communication, Healthy Coping, Healthy Eating, Livin in the Moment, Martial Arts, Mindfulness, Role Models, Self-Acceptance, Self-Care, Self-Compassion, Sharing Feelings, Stress Management, Wellness
Please tell us about yourself and what you do? My name is Stephen Gertz. I am a regional NBA scout for E.V. Hoops (based in Philadelphia). Although, I should specify that I’ll be officially starting this fall when the 2014-2015 NCAA season begins. Can you tell us a bit about any upcoming projects or events […]
4 Keys To Improving Your Body Image
April 18, 2012 by Robyn Hussa Farrell
Filed under Body Image, Cooking and Culinary Arts, Creative Art, Dance, Expressive Arts, Featured, Film, Healthy Coping, Livin in the Moment, Martial Arts, Mindfulness, Movement, Music, Sharing Feelings, Spirituality, Stress Management, Theatre, Voice, Volunteering, Writing and Poetry, Yoga, Yoga and Meditation
Graciously re-posted from Gurze Publications Whether we are in grade school, high school, college — or beyond — we can benefit from increasing our body esteem. We know that negative body image contributes directly to an array of issues, to overall dissatisfaction and unhappiness, but also it is important to see that our bodies also […]
No Belts For No Bullying.
March 15, 2012 by mamaV
Filed under Bullying, Featured, Healthy Communication, Martial Arts, Sharing Feelings, Spirituality, Talking To Kids
This guest post graciously submitted by Shihan Michelle Gay Today, on our first belt ceremony day, no new belts were given out at the dojo. Instead an impromptu protest was staged and we have declared our dojo to be a “bully free zone”. And we mean it. After a rash of dressing room events over […]
