Patricia Leavy on Her Highly-Anticipated Novel, Film
November 10, 2019 by Robyn Hussa Farrell
Filed under Activism, Activism, Advocacy, Body Image, Empowerment, Featured, Finding Your Voice, Healthy Communication, Loving Your Body, Media Literacy, Politics, Role Models, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion, Social Justice, Wellness
Patricia Leavy, Ph.D. is an independent sociologist and best-selling author. She has published over 25 books, earning critical and commercial success in both nonfiction and fiction, with over one million copies in equivalent sales. Her work has been translated into numerous languages. She is also the creator and editor for eight book series with Oxford […]
Staying Sane #RealDeal Style
June 30, 2018 by Robyn Hussa Farrell
Filed under Activism, Advocacy, Featured, Finding Your Voice, Healthy Communication, LGBT, Livin in the Moment, Loving Your Body, Media Literacy, Recovery, Role Models, Self-Acceptance, Sharing Feelings, Social Justice, Wellness
With all that is happening around us politically, socially and environmentally, we need some serious strategies for staying sane, #RealDeal style. Below is a Top 5 list … but we’d love you to add your additions in the comments. In solidarity, Robyn Hussa Farrell, Editor #RealDeal Top 5 Pics for Staying Sane this Summer #1. […]
Phenomenal Women: A Portrait Gallery of Role Models by Robyn Hussa Farrell
May 28, 2018 by Robyn Hussa Farrell
Filed under Activism, Activism, Advocacy, Art Therapy, Body Image, Creative Art, Empowerment, Expressive Arts, Expressive Arts Therapies, Featured, Finding Your Voice, Healthy Communication, Healthy Communication, Healthy Coping, Livin in the Moment, Media Literacy, Mindfulness, Moms & Sisters, Politics, Prevention, Role Models, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion, Sharing Feelings, Social Justice, Spirituality, Stress Management, Treatment, Wellness, Wellness, Writing and Poetry
In celebration of the 10th year of this empowerment blog site, #RealDeal Editor, Robyn Hussa Farrell, shares this “gallery of role models” and fierce women leaders. Each of the below paintings were created while reflecting on the abundance of women role models in my life. In honor and celebration of each of them, I wanted […]
Is Energy Work the Solution?
April 13, 2017 by Angela Mensah
Filed under Advocacy, Body Dysmorphia, Body Image, Exercise, Fat Acceptance, Fat Talk, Healthy Communication, Mindfulness, Obesity, Weight Stigma, Yoga and Meditation
I have not written anything in a while and this will be very brief. Many of us have full lives, taking on many roles in society and never slow down, unless we are forced to. That happened to me on May 30th 2015 due to a car accident. I was not at fault and was […]
My New Book: Helping Patients Outsmart Overeating
February 1, 2017 by Karen R. Koenig
Filed under Binge Eating, Body Image, Dieting, Disordered Eating, EDNOS, Empowerment, Featured, Finding Your Voice, Healthy Communication, Healthy Communication, Healthy Eating, Intuitive Eating, Loving Your Body, Mental Health, Obesity, Recovery, Self Esteem, Sharing Feelings, Treatment, Weight Stigma, Wellness, Wellness
My seventh book is out! Helping Patients Outsmart Overeating—Psychological Strategies for Doctors and Health Care Providers is co-authored by Paige O’Mahoney, M.D., CHWC. Don’t be fooled by the title and think that the book is only for health professionals. It has two audiences: healthcare practitioners and patients who want their providers to understand and truly […]
Critical Fat Care: Recovering from a Concussion
March 31, 2016 by Angela Mensah
Filed under Activism, Advocacy, Body Image, Bullying, Empowerment, Fat Acceptance, Healthy Communication, Politics, Self-Care, Self-Compassion, Weight Stigma, Wellness
When you get into a car accident and you are Fat, a Woman and African American of Slave Decent, your experience is unique, to say the least. I still and always will believe that my life experiences as a Fat person, outweigh those of being a Black Woman. This could be different for other black […]
Healthy and Happy: The Positive Role Team Sports Play on Adolescent Girls
July 29, 2015 by iaedp
Filed under Athletes, Body Image, Eating Disorders, Fitness, HAES, Healthy Communication, Livin in the Moment, Loving Your Body, Mindfulness, Over-Exercise, Over-Exercise, Prevention, Role Models, Self Esteem, Talking To Kids
Do you remember what middle school was like for you? If you’re like me, you probably try not to remember. Being a teenager is difficult.
What If You Were Friends with Ingrid Nilsen or Caitlyn Jenner?
June 18, 2015 by Amy Leigh Mercree
Filed under Activism, Activism, Advocacy, Anxiety, Body Image, Depression, Empowerment, Featured, Freedom, Guys, Healthy Communication, Healthy Communication, Healthy Coping, LGBT, Livin in the Moment, Media Literacy, Mental Health, Mindfulness, Moms & Sisters, Parents, Role Models, Self Esteem, Self-Acceptance, Self-Compassion, Sharing Feelings, Stress Management, Wellness, Wellness, What to Say, How to Say It
This week I’m so inspired by Ingrid Nilsen. She shared a video about her coming out journey that is really sweet and beautiful. Nilsen courageously wore her heart on her sleeve talking about the inner struggle she experienced. When a friend or family member shares their inner being, let’s be there for them. How can […]
4 Tips to Feeding Your Inner Self with Self Care
May 8, 2015 by iaedp
Filed under Body Image, Eating Disorders, Exercise, Fat Acceptance, Featured, Food Revolution, HAES, Healthy Communication, Healthy Coping, Healthy Eating, Intuitive Eating, Loving Your Body, Mindfulness, Nutrition, Prevention, Self Esteem, Self-Care, Wellness
In order to survive and create balance, start connecting with your true self. In a world of external focus where a scale determines your worth and your salary defines your success, you need to turn inward to find wellness and well-being. In order to survive and create balance, start connecting with your inner core — […]
Four Secrets to Authentic Love
April 15, 2015 by Amy Leigh Mercree
Filed under Featured, Guys, Healthy Communication, Healthy Communication, Livin in the Moment, Self Esteem, Sharing Feelings, Spirituality, Stress Management, Wellness
As the saying goes, “Love is all around us.” Make a commitment today to see and experience love at least once per hour. Try it for a day. Notice the love with which a coworker holds the door for you with a smile. Notice the love between the couple in the car next you […]
