NEDAWalk in Spartanburg!
August 29, 2017 by Robyn Hussa Farrell
Filed under Activism, Activism, Advocacy, Anorexia, Athletes, Binge Eating, Body Image, Bulimia, Disordered Eating, Eating Disorders, EDNOS, Featured, Guys, HAES, Males with Eating Disorders, Moms & Sisters, Politics, Prevention, Recovery, Treatment, What to Say, How to Say It
Join us for the first-ever National Eating Disorders Association (NEDA) NEDA Walk in Spartanburg! Working in collaboration with Spartanburg County School District Six Spartanburg, South Carolina Spartanburg School District 7 YMCA of Greater Spartanburg, NEDAWalks educate affected individuals and their families, while raising vital funds in the fight against eating disorders. Register here: www.nedawalk.org/spartanburg2017
Healthy and Happy: The Positive Role Team Sports Play on Adolescent Girls
July 29, 2015 by iaedp
Filed under Athletes, Body Image, Eating Disorders, Fitness, HAES, Healthy Communication, Livin in the Moment, Loving Your Body, Mindfulness, Over-Exercise, Over-Exercise, Prevention, Role Models, Self Esteem, Talking To Kids
Do you remember what middle school was like for you? If you’re like me, you probably try not to remember. Being a teenager is difficult.
Eating disorder recovery: using inspirational guides
October 28, 2014 by Joanna Poppink
Filed under Anorexia, Athletes, Binge Eating, Body Image, Bulimia, Disordered Eating, Drunkorexia, Eating Disorders, EDNOS, Empowerment, Fat Talk, Featured, Finding Your Voice, Males with Eating Disorders, Mindfulness, Obesity, Over-Exercise, Recovery, Self Esteem, Self-Acceptance, Self-Compassion, Spirituality, Writing and Poetry
Inspiring quotes and images can open your mind, invigorate your heart, refresh your soul and inspire your creative path. They offer support to your courage and commitment as you are steadfast on your path to eating disorder recovery. Try using inspirational quotes in your journal and meditations. Choose what seems right, familiar or challenging. Choose […]
Interview: Dion von Moltke and the Pursuit of Performance
September 4, 2014 by Jacob Burman
Filed under Athletes, Featured, Fitness, Healthy Eating, Livin in the Moment, Nutrition, Weight Stigma
We catch up with race car driver Dion Von Moltke, “To be honest, I don’t care how my body looks.”
Use Inspirational Quotes as Recovery Tools
September 3, 2014 by Joanna Poppink
Filed under Anorexia, Athletes, Binge Eating, Body Image, Bulimia, Disordered Eating, Drunkorexia, Eating Disorders, EDNOS, Empowerment, Featured, Finding Your Voice, Males with Eating Disorders, Obesity, Over-Exercise, Recovery, Role Models, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion
“Don’t let anyone steal your dream. It’s your dream, not theirs.” – Dan Zadra Sometimes you feel lost or stuck in your recovery work. Your eating disorder spreads a heavy mist over your feelings, your thoughts and your daily activities. Your usual “go to” places and people that bring you support seem unavailable or unappealing. […]
Is Your Trainer Trained?
July 15, 2014 by iaedp
Filed under Athletes, Body Image, Eating Disorders, Exercise, Fitness, HAES, Loving Your Body, Movement, Over-Exercise, Role Models, Self Esteem, Stress Management, Wellness
Graciously reposted from www.LauraCipulloLLC.com Do you ever wonder what the initials after your trainer’s name stand for? Or what initials should a trainer even have? EALM asked fitness trainer Tiffany Chag, CSCS to let us know what credentials a personal fitness trainer should have and what they mean. Here is her response! Chag shared “It […]
Healthy in the Mind and Body
June 30, 2014 by iaedp
Filed under Anorexia, Athletes, Body Image, Bulimia, Disordered Eating, Eating Disorders, EDNOS, Fitness, HAES, Loving Your Body, Movement, Over-Exercise, Over-Exercise, Self-Care
Graciously reposted from www.LauraCipulloLLC.com You want to be healthy in the mind as well as the body, right? So do you think a gym is a place of healthy attitudes and positive role models? Unfortunately, it’s not always the best place for our mind or bodies especially when we are moving for the wrong reasons. […]
Untangling the eating disorder web
June 13, 2014 by Priscilla Jadallah
Filed under Anorexia, Athletes, Binge Eating, Body Dysmorphia, Body Image, Bulimia, Disordered Eating, Drunkorexia, Eating Disorders, EDNOS, Featured, Healthy Coping, Loving Your Body, Males with Eating Disorders, Orthorexia, Over-Exercise, Recovery, Treatment, Weight Stigma, Wellness, What to Say, How to Say It
I reflect back to when I was younger and I remember talking with my friends, laughing over music, movies, actors we had crushes on and I remember how much of my childhood was focused on friendships and having fun. I now think about times today and it baffles me how much the focus and conversations […]
How to love your body. No Seriously!!
March 20, 2014 by Priscilla Jadallah
Filed under Anorexia, Athletes, Binge Eating, Body Dysmorphia, Body Image, Bulimia, Depression, Disordered Eating, Drunkorexia, Eating Disorders, EDNOS, Fat Talk, Featured, Livin in the Moment, Loving Your Body, Males with Eating Disorders, Mindfulness, Orthorexia, Over-Exercise, Over-Exercise, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion, Weight Stigma
I see many different lists of how to love your body and improve body image. These lists are often filled with beautiful affirmations and postivity however for many people struggling with negative body image or deep insecurities with their body, affirmations are not enough. I created a simple list of ways to start to challenge […]
#NEDAwareness 2014 — Eating Disorders Programs for Schools!
January 20, 2014 by Robyn Hussa Farrell
Filed under Activism, Activism, Advocacy, Anorexia, Athletes, Binge Eating, Bulimia, Disordered Eating, Eating Disorders, EDNOS, Empowerment, Featured, Males with Eating Disorders, Politics, Prevention, Recovery, Treatment
This time of year is Eating Disorders Awareness and Love Your Body month! More than 100 nonprofits come together to raise awareness about eating disorders and healthy body image. The last week of February is NEDA’s National Eating Disorder Awareness week (#NEDAwareness) and many schools and universities seek content that is safe and effective for […]