Monday, November 20, 2017

#17: Practice Voodoo…It Works

This is #17 of 108 Ways to Livin the Moment. Let’s take back our lives one beautiful, funny and delicious moment at a time. #17: Practice Voodoo…It Works We all have those dark days where we can’t help but think “if only I had a voodoo doll of my ex- lover or nasty boss or […]

#16: Deadheads and the Atom Bomb

This is #16 of 108 Ways to Livin the Moment. Let’s take back our lives one beautiful, funny and delicious moment at a time. #16 of 108: Get Off on Joseph Campbell If you have read some of writer and lecturer Joseph Campbell’s wisdom… …you might agree his words are like a sip of 2005 Philip Togni […]

#15: Excuse Yourself to Kiss the Sky!

 This is #15 of 108 Ways to Livin the Moment. Let’s take back our lives one beautiful, funny and delicious moment at a time. #15 of 108: Excuse Yourself to Kiss the Sky!!! “Kiss the sky!” is a classic line from Jimi Hendrix’s song Purple Haze. Rolling Stone rated Hendrix as the #1 greatest guitarist of […]

#14: Sing Baby Sing

This is #14 of 108 Ways to Livin the Moment. Let’s take back our lives one beautiful, funny, and delicious moment at a time. #14 of 108: Sing Baby Sing Week 1 of the Olympics, as expected, was amazing. I always find the most inspirational moment of the Olympics to be an athlete crying on the […]

#13: Listen to the Love Frequency

This is the 13th of 108 tips to Livin’ the Moment. Let’s take back our lives one beautiful, funny and delicious moment at a time. #13 of 108:  Listen to the Love Frequency Let’s take a moment to envision 1,000 years in the future. Don’t even bother thinking how crazy the technology will be in the […]

#12: Raise Your Arms and Scream!

This is the 12th of 108 tips to Livin’ the Moment. Let’s take back our lives one beautiful, funny and delicious moment at a time. #12 of 108: Raise Your Arms and Scream! The Olympics start tonight. Peak emotions will be on display for the “quadrennial fortnight.” Absolute ecstasy, miserable agony, indomitable determination! There’s something […]

#11: When You Collide with God…SAY SOMETHING!

This is the 11th of 108 tips to Livin’ the Moment. Let’s take back our lives one beautiful, funny and delicious moment at a time. #11 of 108: When You Collide with God…SAY SOMETHING! 2,290,000 to 1: The chances of being killed by a lightning strike 655,750 to 1: The chances of getting a royal […]

#10: Cherish the First Bite!

This is the ninth of 108 tips to Livin’ the Moment. Let’s take back our lives one beautiful, funny and delicious moment at a time. #10 of 108: Cherish the First Bite! For years, I have taught workshops on mindfully eating a piece of chocolate or slowly savoring a glass of wine. But anyone who really […]

#7: Go All In!

This is the seventh of 108 tips to Livin’ the Moment. Let’s take back our lives one beautiful, funny and delicious moment at a time. #7 of 108: Go All In! This weekend, I watched a documentary on the late Beatle, George Harrison. My ears perked up during the part about Harrison’s fascination with the yogis. He […]

108 Tips to Livin the Moment: Tell Your Deepest, Darkest Secret To…A Dog.

This is the sixth of 108 tips to Livin’ the Moment. Let’s take back our lives one beautiful, funny and delicious moment at a time. #6 of 108:  Tell a Dog Your Worries, Fears, and Secrets You have to purge yourself of darkness. There are lots of people who are physically fit and clean…but whose spiritual body […]

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