Wednesday, December 7, 2016

Maintaining a Stable Sense of Self

Many dysregulated eaters find it difficult to keep a stable sense of self at all times, that is, to hold a core, positive regard for themselves that is undeniable and unwavering—no matter what. With an unstable sense of self, you feel fantastic about yourself when you’ve done well or when people like and praise you, […]

The Invisible Line: Finding your voice and setting your boundaries

Boundaries and assertiveness for many people  these words bring upon anxiety, fear and represent a negative task. For many people the ability to stand up for their inner needs and wants can be very difficult. Often times many people I encounter hold many of their emotions and thoughts within themselves. I know especially for the […]

Does Beauty Squash Our Intelligence?

February 7, 2012 by  
Filed under Body Image, Loving Your Body, Self Esteem

Does being attractive hamper our intellectual development? A new study in social psychology suggests it does, according to Psych Central. In the study, women who are looked at as sexual objects not only react as sexual objects, they also exhibit less proficiency with math. The research examined the effect of the “objectifying gaze” (the visual […]

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