Sunday, December 4, 2016

Is Your Tween Hiding Her Lunch? by Laura Cipullo, RD, CDE, CEDRD

REAL GRANDMOM ASKS:┬áMy 11 year old granddaughter is hiding her sandwiches and lunchables that are packed for her lunch in her room; sometimes before she even leaves for school. She takes a bite out of the sandwich or lunchable and puts in back in the container and seals it up, then hides it in her […]

Low-Fat Love 101: Raising Preteen Girls

In the battles we wage over accepting or resisting low-fat love in our lives, the greatest battle is with ourselves. When we develop a strong and positive sense of self we are less likely to settle in our relationships with romantic partners, friends, coworkers and others. When we feel good about ourselves we are less […]

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