Being Honest with YOURself
September 5, 2012 by Sharon Peterson
Filed under Anorexia, Binge Eating, Bulimia, Disordered Eating, Eating Disorders, EDNOS, Empowerment, Featured, Finding Your Voice, Healthy Communication, Healthy Communication, Loving Your Body, Mental Health, Orthorexia, Self Esteem, Self-Care, Self-Compassion
It’s easy to trick ourselves into believing something that isn’t true. Did I really follow my meal plan? Yes, sure I did. I didn’t finish the fruit because it was spoiled and there is some lasagna on my plate but it was overcooked so I couldn’t finish it either. But I did try both […]
