Which Stage of Change Are You In?
July 6, 2016 by Karen R. Koenig
Filed under Anorexia, Binge Eating, Bulimia, Disordered Eating, Eating Disorders, EDNOS, Empowerment, Featured, Healthy Eating, Intuitive Eating, Loving Your Body, Recovery, Self-Acceptance, Self-Care
Most of us probably were raised to believe that if you want to change, you simply need to try hard enough and you will. In some circumstances, that can be true. Pushing yourself a wee bit more can sometimes initiate or accelerate change. But most of the time that we say we want to change, […]
