Music Speaks to My Heart
March 22, 2013 by Arianna Merritt
Filed under Empowerment, Expressive Arts, Featured, Mental Health, Music, Self Esteem, Self-Care, Stress Management
Whenever I have a chance, I listen to music as it empowers me. Plain and simple: Music speaks to my heart. It also unites people. One particular memory stands out as a highlight of my trip to Great Britain and Ireland this past summer with one of my sisters (the same sister who introduces me […]
#21 of 108: Be Kind to Your Ghosts
August 24, 2012 by YeahDave
Filed under Livin in the Moment, Mindfulness, Spirituality, Yoga, Yoga and Meditation
This is #21 of 108 Ways to Livin the Moment. Let’s take back our lives one beautiful, funny and delicious moment at a time. #21 of 108: Be Kind to Your Ghosts “What are ghosts if not the hope that love continues beyond our ordinary senses? If ghosts are a delusion, then let me be […]
