How Should I Eat? Food Choices and Timing of Meals and Snacks
April 16, 2013 by mamaV
Filed under Body Image, Featured, Healthy Eating, Nutrition
This guest post graciously submitted by Julie Masci. As a dietitian, I get a lot of questions from clients about when and what to eat. It’s easy to get confused about when and what to eat. Here are the basics of breakfast, lunch, dinner and snacks: Breakfast Breakfast will always be the most important meal […]
