Tuesday, September 23, 2014

Why Actress and Model Katy Johnson Believes in Talking It Out

September 9, 2014 by  
Filed under Body Image, Featured, Role Models, Theatre

Please tell us about yourself and what you do? I am a 26 year old originally from Boone, Iowa, I’m currently living in France with my husband, I’m working on my personal training and nutrition degree and I’m modeling here and there however work has been put on hold whilst being here but I will […]

Interview: Dion von Moltke and the Pursuit of Performance

We catch up with race car driver Dion Von Moltke, “To be honest, I don’t care how my body looks.”

Beyonce, Thank You for Making Feminism Cool Again

If you saw the 2014 VMAs, you know exactly what I’m talking about. Beyonce closed the show and brought the house down with an incredible performance. It was everything from avant garde, to provocative, to unabashedly sexy, to touching. Besides her obvious, and stunning talent and beauty the underlying message was loud and clear, “I […]

Our Recent Interview with Anne McDaniels

July 16, 2014 by  
Filed under Featured, Role Models, Wellness

About Myself/What I Do: Hello and thank you so much for inviting me to do this! Originally from the Midwest, graduated from the University of Minnesota with a Business Degree, worked for a Fortune 100 Company for a couple of years before modeling in NYC, and finally transferring to LA. I’m a full time freelancing […]

Am I Only 77% as Valuable as a Guy?

Lately, we have been hearing a bit more in the media about the economic standing of women in the United States. Some of us might have heard that in forty percent of households women are the primary or only breadwinner. And we may have also heard that women make an average of seventy seven cents […]

A Love Letter to My Daughter

Dearest. As I fed you at 4 o’clock this morning I admired your beautiful face: the curve of your check, the peacefulness of your gently closed perfect eyelids with their fan of lashes, the ski slope curve of your up-turned nose. You are everything you need to be. You are beautiful, not because society says […]

Lessons Learned From Zach Sobiech

As you know, I love sharing stories of people who have impacted my journey. I was saddened to find out that a beautiful soul, Zach Sobiech, lost his battle to cancer earlier this week. Zach was only 18 years old when he died but in his short time he embraced life to the fullest. His […]

Mental Holocaust

January 5, 2013 by  
Filed under Body Image

I am currently reading Healthy Selfitude by NORMAL President Robyn Hussa and this month I am more aware of the shift toward mindfulness but also realize that as an African American that grew up in the Protestant church how foreign this concept may come across. I would like to speak to you as you consider […]

Thank you Eve Ensler

Dear Mr. Akin, I Want You to Imagine… Posted: 08/20/2012 4:08 pm re-posted from HuffPo: http://www.huffingtonpost.com/eve-ensler/todd-akin-rape_b_1812930.html?utm_hp_ref=fb&src=sp&comm_ref=false Dear Todd Akin, I am writing to you tonight about rape. It is 2 AM and I am unable to sleep here in the Democratic Republic of Congo. I am in Bukavu at the City of Joy to serve […]

Our walls of “perfect” bodies need to come down…

Graciously re-posted from Gurze Publications:  A while back, Tom and I took our spring break to travel to the East coast and present Andrea’s Voice where we were invited. We spoke to packed rooms, evidence of the desire for more information on eating disorders. After speaking at a university in New York, I received an […]

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