Monday, December 5, 2016

nourish your soul

Let’s begin with OM. According to Miriam-Webster, OM \ˈōm\ originates from 1788 Sanskrit. OM is a mantra consisting of the sound \ˈōm\ and used in contemplation of ultimate reality. In meditation, it is common to chant this mantra as a way to achieve a state of total awareness of your surroundings and your self, yet absent of […]

#26 of 108: Get a Free $261,000 Makeover!

This is #26 of 108 Ways to Livin the Moment. Let’s take back our lives one beautiful, funny, and delicious moment at a time #26 of 108: Get a Free $261,000 Makeover “By accepting yourself and fully being what you are, your simple presence can make others happy.” –Unknown I have a hard time looking […]

Power of the P-ssy

“You will begin to touch heaven in the moment that you touch perfect speed. And that isn’t flying a thousand miles an hour, or a million, or flying at the speed of light. Because any number is a limit, and perfection doesn’t have limits. Perfect speed is being there.”  Richard Bach It was late at […]

How does your SOUL respond?

The therapist’s mindful presence is itself a source of healing.  It facilitates a better relationship with the client, and like a tuning fork, it helps bring out this mindful presence in the client.  I believe that when clients are in this mindful presence they can distinguish the difference between this presence and the chattering of their ego/mind.  When […]

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