Sunday, December 4, 2016

Use Inspirational Quotes as Recovery Tools

“Don’t let anyone steal your dream. It’s your dream, not theirs.” – Dan Zadra Sometimes you feel lost or stuck in your recovery work. Your eating disorder spreads a heavy mist over your feelings, your thoughts and your daily activities.  Your usual “go to” places and people that bring you support seem unavailable or unappealing. […]

Flu and eating disorders: stay healthy

* It’s pretty. It’s real. Help your body ward it off.   If you have an eating disorder, whether or not you are in recovery, please know that this flu season holds particular risks for you.  An eating disorder is an illness and therefore compromises your immune system regardless of how you look or how […]

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