Thursday, September 29, 2016

When Food Is No Longer the Center of Your Life

Although many disregulated eaters yearn for the day when food is no longer the center of their lives, my experience is that when this happens, they experience substantial disquiet within. Much as they’ve waited for food to be just nourishment, they’re not sure what to do with all the open space in their minds—and their […]

When Does “Diligence” End and “Obsession” Begin?

October 27, 2009 by  
Filed under Body Image

For many people, there is a very fine line between “diligence” and “obsession” when it comes to healthy living.

You could argue orthorexia (an all-consuming obsession with healthy eating/living) is just as bad a problem as more traditional eating disorders such as binge eating, anorexia, or bulimia.

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