Monday, January 18, 2021

4 Keys To Improving Your Body Image

Graciously re-posted from Gurze Publications Whether we are in grade school, high school, college — or beyond — we can benefit from increasing our body esteem.  We know that negative body image contributes directly to an array of issues, to overall dissatisfaction and unhappiness, but also it is important to see that our bodies also […]

5 Steps to Improve Your Body Image!

Do you ever wonder how you can improve your body image? It can seem like a daunting task.

Why The Real Deal? A Letter From The Editor.

I grew up in the Midwest: good, old-fashioned, family style.  Strong family values, committed and loving parents, siblings, an abundance of music, arts, gardening, camping, cooking, clubs, friends and outings. I was a Miss Badgerette award-winning dancer / pom-pon girl, a first-chair clarinet player, singer, actress, social butterfly and a super-achieving kid.  Despite these external […]

Brain ‘distorts own body image’

July 13, 2010 by  
Filed under Featured

The brain naturally distorts body image – a finding which could explain eating disorders like anorexia, say experts. Scientists at University College London discovered people tend to think that their hands are wider and their fingers are shorter than they truly are.  They say the confusion may lie in the way the brain receives information […]

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