April 18, 2012 by Robyn Hussa Farrell
Filed under Body Image, Cooking and Culinary Arts, Creative Art, Dance, Expressive Arts, Featured, Film, Healthy Coping, Livin in the Moment, Martial Arts, Mindfulness, Movement, Music, Sharing Feelings, Spirituality, Stress Management, Theatre, Voice, Volunteering, Writing and Poetry, Yoga, Yoga and Meditation
Graciously re-posted from Gurze Publications Whether we are in grade school, high school, college — or beyond — we can benefit from increasing our body esteem. We know that negative body image contributes directly to an array of issues, to overall dissatisfaction and unhappiness, but also it is important to see that our bodies also […]
Do you ever wonder how you can improve your body image? It can seem like a daunting task.
I grew up in the Midwest: good, old-fashioned, family style. Strong family values, committed and loving parents, siblings, an abundance of music, arts, gardening, camping, cooking, clubs, friends and outings. I was a Miss Badgerette award-winning dancer / pom-pon girl, a first-chair clarinet player, singer, actress, social butterfly and a super-achieving kid. Despite these external […]
The brain naturally distorts body image – a finding which could explain eating disorders like anorexia, say experts. Scientists at University College London discovered people tend to think that their hands are wider and their fingers are shorter than they truly are. They say the confusion may lie in the way the brain receives information […]