Interview with Amy Leigh Mercree: Take a Day Just For You
November 5, 2014 by mamaV
Filed under Body Image, Bullying, Empowerment, Exercise, Featured, Fitness, Loving Your Body, Parents, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion, Wellness, Writing and Poetry, Yoga and Meditation
Please tell us about yourself and what you do? I’m a writer: full of ideas and willing to tap away on a keyboard to bring them to life. I write books, articles, novels, short films, screenplays, and more. I’m also a host and speaker and my focus is to promote living from the heart. That’s […]
Interview: How Model Brian Shimansky Creates Better Living Space
October 20, 2014 by Jacob Burman
Filed under Body Image, Empowerment, Featured, Healthy Eating, Role Models
Please tell us about yourself and what you do? I was born and raised in New Jersey, and I’ve been modeling for six years, I’m currently with Soul Artist Management in New York. Can you tell us a bit about any upcoming projects or events that you are working on? Lookout for a new Versace […]
Growth Takes Time: Lessons Learned from Trees
April 26, 2013 by Arianna Merritt
Filed under Livin in the Moment, Mental Health, Mindfulness, Movement, Self-Care, Wellness
Life lessons can be learned anywhere. This week, I was reminded of the importance of patience while in a wooded trail around a lake. Nature empowers my personal growth, so I seek it out whenever possible. I choose, whenever possible, to exercise outdoors, as it combines my love of fitness with inspiring surroundings. During a […]
#22 of 108: Heal Your Worries Instantly!
August 28, 2012 by YeahDave
Filed under Livin in the Moment, Mindfulness, Sharing Feelings, Spirituality, Stress Management, Yoga, Yoga and Meditation
Photo: Erion This is #22 of 108 Ways to Livin the Moment. Let’s take back our lives one beautiful, funny and delicious moments at a time. #22 of 108: Ponder the Thistle Burr…and Heal Your Worries “It is of interest to note that while some dolphins are reported to have learned English – up to […]
