Mood Swings and Eating Disorders
January 28, 2013 by Sharon Peterson
Filed under Anorexia, Athletes, Binge Eating, Body Image, Bulimia, Disordered Eating, Eating Disorders, EDNOS, Featured, Healthy Communication, Healthy Communication, Healthy Coping, Males with Eating Disorders, Mental Health, Nutrition, Recovery, Stress Management, Treatment, Wellness
Why am I so moody? “Everyone in my family says I’m too moody.” I hear this all the time from many of my clients with eating disorders. Mood swings are completely normal for everyone but excessive dieting can increase moodiness in all of us. Fact #1: Guess what? Restrictive dieting makes us moody […]
