The Spectrum of Emotions: Embracing Gentle and Subtle Release
June 4, 2012 by Caroline Rothstein
Filed under Empowerment, Featured, Loving Your Body, Mental Health, Mindfulness, Self-Care, Sharing Feelings
A few weeks ago, I combined two of my favorite luxuries: massage and pedicure. As per usual with my foot hygiene and pampering routine, I requested an additional 10-minute massage. If you soak my feet in a bubbling tub of hot water, cleanse my toenails of excessive cuticles, release my heals from rigid dryness, and […]