Monday, September 26, 2016

Interview with X Factor Arabia host, Bassel Alzaro: Like yourself, and be kind to yourself”

Please tell us about yourself and what you do? I’m an international TV personality, actor and model. My career launched globally as the official host of “The X Factor” airing in more than 25 countries.   Can you tell us a bit about any upcoming projects or events that you are working on? I’m working […]

What do you love about your body?

Men and women spend an enormous amount of time using negative self-talk to minimize, judge and criticize themselves. Most people aren’t even aware of how incessantly this internal tyrannical tape plays. Think about it in your own life – how much negative self-talk to you engage in? If you engage in any, it’s already too […]

if mother nature didn’t like curves, she would’ve made the world flat

Entertainment, fashion, advertising and other industries have an uncanny way of making both men and women feel their bodies are unacceptable. They capitalize upon the insatiable desires to obtain the unobtainable, that is the ideas of perfection that are splashed before our eyes in film, television, magazines, the internet, etc. Then… every so often a […]

Be a Part of Body Re-Imaging Revolution

Graciously Re-posted from R. Hussa’s Eating Disorders In Schools blog at Gurze Publications As a professional performer I experienced profound struggles with body image in my 20’s and 30’s.  The pressure of having to be outwardly attractive in order to get a paycheck was excessively stressful.  But my struggles didn’t begin in professional arenas alone.  I […]

You Don’t Have to Fit into Clothes: Clothes Have to Fit You

April 2, 2012 by  
Filed under Body Image

In this episode of True Beauty Podcast, Judy and Anne-Sophie talk about one of the trickiest issues for women: clothes. 007 True Beauty “Always be a first-rate version of yourself, instead of a second-rate version of somebody else.” ~Judy Garland So often, we try to be someone else, try to look, talk and act like […]

What would you do to feel beautiful?

March 15, 2012 by  
Filed under Body Image

Guest post from Stephanie Body image is a sensitive subject no matter where you are in the world, but after watching National Geographic’s television program “Taboo,” I gained some harsh perspective on the extremes people will reach to fulfill their desires to feel beautiful. From neck stretching in Thailand to breast ironing in Cameroon to silicone […]

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