Tuesday, October 22, 2019

Understanding Fear: What Are Phobias?

August 6, 2014 by  
Filed under Anxiety, Featured, Mental Health

Understand phobias is made easier with this playful infograph.

Duh and Re-duh

It’s very common as you’re learning new behaviors to make the same “errors” around food repeatedly. It doesn’t mean you’re stupid. It simply takes a good deal of practice for the brain to rewire. Not being hard on yourself in the process will help you learn faster. I call this repetition of learning experiences duh […]

WordPress SEO
Get Adobe Flash player Plugin by wpburn.com wordpress themes