Rejuvenation, Relaxation, Reconnection, RETREAT
July 30, 2012 by Maripat Abbott
Filed under Body Image, Featured, Loving Your Body, Mindfulness, Self Esteem, Self-Care, Stress Management, Treatment, Wellness, Wellness, Yoga, Yoga and Meditation
“The myth is, when you focus on yourself you are being selfish. The reality is, if you don’t know your true self and cultivate an ongoing relationship with her, you can’t truly be with or give to anyone else.” – Jennifer Louden, The Woman’s Retreat Book I attended my first retreat about 15 years ago, […]