Love Yourself and Make Your Summer Sizzle
June 3, 2014 by Amy Leigh Mercree
Filed under Body Image, Empowerment, Featured, Finding Your Voice, Freedom, HAES, Loving Your Body, Self Esteem, Self-Acceptance, Self-Care, Spirituality, Stress Management, Wellness
Summer breezes, swimming on hot days, and steamy nights provide the perfect backdrop for a self love makeover. Enacting some of the principles of Spiritual Dating can make it happen! Spiritual Dating can take an unsatisfying romantic life and turn into a fulfilling, sensual, and emotionally safe celebration of love in all it’s forms. Here […]
\in-ˈten(t)-shən\
July 1, 2012 by Jodi Rubin
Filed under Body Image, Empowerment, Featured, Healthy Coping, Livin in the Moment, Mindfulness, Prevention, Self Esteem, Self-Acceptance, Self-Care, Self-Compassion, Yoga, Yoga and Meditation
intention – \in-ˈten(t)-shən\ – a determination to act in a certain way : resolve American dancer and choreographer, Martha Graham, said that “first we have to believe, and then we believe.” Having conscious intention, determination and a belief in ourselves, allows us to align our personal value system with our actions. Why is that important? Because when our […]
