Wednesday, October 16, 2019

The Art of the Bliss Point

November 14, 2014 by  
Filed under Intuitive Eating, Parents

Graciously re-posted courtesy of www.LauraCipulloLLC.com Beware of the bliss point this holiday season!! The term “Bliss Point” made headlines earlier this year when author Michael Moss’ book, “Salt, Sugar, Fat” was published. Bliss point, a term often used by the soft-drink industry represents the food manufacturers’ use of sugar, salt, and fat to increase taste […]

News Flash: The AND Recommendations Feature Ellyn Satter’s Model

Graciously re-posted courtesy of www.momdishesitout.com We are all inundated with nutrition messages. Messages range from our pediatricians to our mom friends, and of course from the media. Just last month, AND released their position paper on nutrition guidance for healthy children ages two through eleven. Well in 1999, I was introduced to the works of […]

“Shattered Image”: An Interview with Brian Cuban

Graciously re-posted courtesy of www.lauracipulloLLC.com Weight Stigma Awareness week just passed and Laura joined her iaedp NY team at NEDA’s walk for eating disorder awareness this past Sunday. To continue raising awareness, here at EALM we are sharing a very honest and intimate interview with Brian Cuban, lawyer, author of Shattered Image, and brave individual […]

Get Political: Speak Up About the Proposed New Nutrition Labels and Serving Sizes

August 20, 2014 by  
Filed under Activism, Advocacy, Nutrition, Politics, Wellness

Graciously re-posted courtesy of www.LauraCipulloLLC.com Do you catch yourself staring at the back of packaged foods trying to decipher what the nutrition labels mean? Let’s face it… food labels can be very confusing. Now is our opportunity to have a voice in making changes! Have you seen the proposals for the new food label? This […]

The Body Image Revolution

Something revolutionary happened this week. A woman posted a photograph of herself in her underwear on the Internet. Although there are thousands of pictures of women in their underwear on-line (and in magazines, catalogs, television, billboards, etc…), this picture was different. It was different because this woman is fat. Stella Boonshoft is an 18 year-old […]

Is Your Trainer Trained?

Graciously reposted from www.LauraCipulloLLC.com Do you ever wonder what the initials after your trainer’s name stand for? Or what initials should a trainer even have? EALM asked fitness trainer Tiffany Chag, CSCS to let us know what credentials a personal fitness trainer should have and what they mean. Here is her response! Chag shared “It […]

Day 3 NEDA Week: Count Your Blah Blahssings Baby!!

February 25, 2014 by  
Filed under Eating Disorders

Count you Blah Blah Blessings Baby! If you are like most people, you thrive on positive reinforcement and disintegrate just a bit each time you are shamed or told you are wrong. So why do we give our power over to negative reinforcements like scales, diet companies, and the fashion industry which profit from telling […]

Actress Christina DeRosa Comes Out About …

In support of the more than 38 million Americans currently struggling from any of the 6 types of eating disorders* … we are SO PROUD of Christina DeRosa for taking this brave step in coming out about her journey.  Bravo to you, Christina — you are the #RealDeal.  Check out her interview with us, here! ~Robyn […]

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