Saturday, December 3, 2016

Free Online Eating Psychology Conference, August 5-9. Sign up Information

First Global Online Eating Psychology Conference  August 5-9, 2013. I’m excited to announce that I’m one of the featured experts in the 1st Global Online Eating Psychology Conference.  This conference certainly includes information related to eating disorders, and covers so much more. Men and women are concerned about weight and body image.  How to eat, […]

How to Build an Environment that Supports Your Eating Disorder Recovery

If you suffer from an eating disorder and want recovery, you can build support for yourself in ways that might surprise you.  These surprises  can be powerful and sustained if you give them a chance. (See known support at end of this post.) First, answer these questions.  Important: do not include anything at all about […]

Gratitude is the source of your healing and self confidence

Being aware and grateful in your life promotes your own healing and develops you as a sturdy and worthwhile person. Gratitude is far more than saying “thank you” to someone for their efforts.

#22 of 108: Heal Your Worries Instantly!

Photo: Erion This is #22 of 108 Ways to Livin the Moment. Let’s take back our lives one beautiful, funny and delicious moments at a time. #22 of 108: Ponder the Thistle Burr…and Heal Your Worries “It is of interest to note that while some dolphins are reported to have learned English – up to […]

#7: Go All In!

This is the seventh of 108 tips to Livin’ the Moment. Let’s take back our lives one beautiful, funny and delicious moment at a time. #7 of 108: Go All In! This weekend, I watched a documentary on the late Beatle, George Harrison. My ears perked up during the part about Harrison’s fascination with the yogis. He […]

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