Thursday, September 29, 2016

When You Can’t Get What You Really Want, You Eat

When dysregulated eaters think they can’t get what they really want in life, they too often turn to food. They’re not hungry (not a smidge!), but end up on a mission to find something edible to satisfy them. And heaven help anyone who gets in their way. I know just what this process is like […]

How to love your body. No Seriously!!

I see many different lists of how to love your body and improve body image. These lists are often filled with beautiful affirmations and postivity however for many people struggling with negative body image or deep insecurities with their body, affirmations are not enough. I created a simple list of ways to start to challenge […]

Why I Heart GIRLS & Lena Dunham’s Body

This guest post graciously submitted by Virginia Sole-Smith I’m a little late to this game since the first season of HBO’s GIRLS ended Sunday night. But if, like me, you don’t schedule your life around appointment television, then you’re probably very appreciative of the fact that I waited a respectful three days before blogging about this so as to […]

WordPress SEO
Get Adobe Flash player Plugin by wpburn.com wordpress themes