Monday, September 26, 2016

Finding Body Image Freedom

Reprinted from my book, Healthy Selfitude Most of us have little things we hold onto that help us feel confident or sexy, more worthy or desirable.  For me, I was absolutely “addicted” to wearing toenail polish.  Silly as it may sound, I actually had developed a kind of irrational co-dependency on fancifully colored toenails.  So in […]

Healthy Selfitude — a Sexy Way to Self-Acceptance

Enjoy this excerpt from Robyn Hussa’s book, Healthy Selfitude They say that when we are born we don’t come with an owner’s manual.  Some individuals work their entire lives to uncover “how they work”.  In addition, they say we are handed a metaphoric “backpack of garbage” passed on from our ancestors.  Over time, I have […]

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