Saturday, October 22, 2016

If You Give a Cat a Cupcake

Graciously re-posted courtesy of   Just like the series of books by Laura Numeroff , if you give a kid a cupcake, there’s more meaning in that one cupcake than just the fact of being a cupcake! In our “Something More Than Fish” blog post, we discussed a similar concept. Today, however, we’re using […]

Eating Un-favorite Foods

Graciously re-posted courtesy of So the fish sticks are still a “stinking” issue at our house! As I have shared in previous blog posts—especially “Something More than Fish” and “If You Give a Cat a Cupcake”—on many days, food is something more than just food. And just like I tell my clients, particularly those […]

Actress and Singer, Cyrina Fiallo, Talks About How To Deal with Bullies

Please tell us about yourself and what you do? I was born and raised in Miami, Florida. I have a big, beautiful, Cuban/Italian family and I’m an actress, singer, writer and peanut butter enthusiast.  Can you tell us a bit about any upcoming projects or events that you are working on? I’m really excited about […]

Toxic Habits of the Mind

Thanks to Martin Seligman (founder of the movement called Positive Psychology), therapists have a much better understanding of three of the most common self-defeating habits/patterns of the mind. In response to challenging situations in our lives, we often fall into habits/patterns of thinking that are excessively: Personal Pervasive Permanent To illustrate, let’s take a look […]

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