Sign the Declaration of Independence from Dieting!
July 4, 2013 by Marsha Hudnall
Filed under Binge Eating, Body Image, Bulimia, Dieting, Disordered Eating, Eating Disorders, EDNOS, Fat Acceptance, HAES, Healthy Eating, Intuitive Eating, Nutrition, Obesity, Weight Stigma
It’s July 4th in the U.S. A day when we celebrate the country’s independence from external rule. What better time to declare your independence from dieting? Dieting is another form of external rule that causes all sorts of problems, many of them very serious. Here’s a “short” list of just 40 Reasons to Stop Dieting […]