Monday, June 26, 2017

Stop Measuring Everything Against Perfect

Perfect—what a seductive word it is. And what a lie it represents. And what pain it causes. I wish I had a dollar for every time a client says, “Well, my eating isn’t perfect, but…” or “It’s not a perfect relationship, but…” Tell me, why must anything be perfect? Why would we expect it to […]

Exclusive Interview with Porky Pig Voice Actor Bob Bergen

Please tell us about yourself and what you do? Well, I’m a voice actor probably best know as the voice of Porky Pig for WB for the past 25 plus years.  But my career covers all aspects of voiceover, from commercials to cartoons, narration, promo, etc. Can you tell us a bit about any upcoming […]

Actress Emily Shaffer Interview “What I Would Tell My 18 Year Old Self”

I’m Emily Shaffer and I am an actor.  What this means is I am a hustler and a gypsy.  I work 3 jobs and audition for television.  As well as love the crap out of my husband and dog.  When the stars align – I get to BE on television.  Currently I’m working on writing […]

What Do You Think You Deserve

Do you often eat food that isn’t good for you and that you’re not hungry for because you insist, “Well, why shouldn’t I eat it? I deserve it.” Truth is, when you feel truly deserving of good things, you don’t think this way. Yes, you do deserve to eat yummy foods, but with entitled eating, […]

Interview with MTV Awkward Actress, Mahaley Manning: Happiness comes from within

Originally from Atlanta, Georgia, Mahaley Manning has worked in Film and Television for almost a decade. Her credits include Screen Gems’ Easy A, NBC’s Our Show, Nickelodeon’s Big Time Rush, ABC Family’s The Secret Life of the American Teenager and MTV’s Awkward. She can be seen in the upcoming CBS FIlms’ movie The D.U.F.F., coming to theaters in 2015. Mahaley recently co-founded MaHolland Productions, […]

Actress and Singer, Cyrina Fiallo, Talks About How To Deal with Bullies

Please tell us about yourself and what you do? I was born and raised in Miami, Florida. I have a big, beautiful, Cuban/Italian family and I’m an actress, singer, writer and peanut butter enthusiast.  Can you tell us a bit about any upcoming projects or events that you are working on? I’m really excited about […]

Our Recent Interview with Anne McDaniels

July 16, 2014 by  
Filed under Featured, Role Models, Wellness

About Myself/What I Do: Hello and thank you so much for inviting me to do this! Originally from the Midwest, graduated from the University of Minnesota with a Business Degree, worked for a Fortune 100 Company for a couple of years before modeling in NYC, and finally transferring to LA. I’m a full time freelancing […]

Empowered Dating: Loving Yourself, Having a Blast, & Treasuring What’s Important

What does it really mean to be empowered? Confident. Secure. Self-assured. Yes, but also striving, learning, seeking to grow. And even more than that, there can be vulnerability in empowerment. In fact, there can be anything within an empowered person because the essence of empowerment is self-acceptance. A person who accepts herself can learn confidence […]

Sign the Declaration of Independence from Dieting!

It’s July 4th in the U.S.  A day when we celebrate the country’s independence from external rule.  What better time to declare your independence from dieting?  Dieting is another form of external rule that causes all sorts of problems, many of them very serious.  Here’s a “short” list of just 40 Reasons to Stop Dieting […]

Meet Becca — Pioneer, Visionary, and Environmentally-Friendly Taxidermist

Real Deal exclusive interview with Becca: a Pioneer, Visionary and Environmentally-Friendly Taxidermist.  I first met Becca about a year or so ago, when we both attended a production of NORMAL THE MUSICAL in Charleston, SC.  Becca offered feedback that — to this day — has served as a catalyst for some new programs for our […]

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