May 20, 2012 by Deah Schwartz
Filed under Activism, Binge Eating, Body Image, Eating Disorders, Fat Acceptance, Fat Talk, Featured, Fitness, HAES, Healthy Communication, Healthy Coping, Mindfulness, Weight Stigma
Fit Now there’s a helluva word. Think about it…how could one itty bitty word elicit such a broad spectrum of feelings, images, and associations? Throwing a fit If the shoe fits Misfit The perfect fit Fit for life Fit to stand trial When I worked in an inpatient psychiatric hospital for adolescents, one of [...]
This Guest Post is by Mizfit. Did you ever struggle with not fitting in and caring about that? You seem so confident. As you’ve gotten older do you find it’s easier to be Unapologetically Yourself or is it still something you struggle with (MizFit note: my tagline may state FITNESS isnt about fitting in but [...]
Girls today are told they can do anything. Unfortunately, the message they’re often getting is that they have to do everything and please everyone–get straight A’s in school, have the right look, and manage their jam-packed schedules. All this pressure is adding up to big time stress.