Tuesday, October 25, 2016

Fit to Fat to Fit. Are you kidding me?

January 26, 2016 by  
Filed under Body Image, Featured

There is a new series that is supposed to give fitness trainers a glimpse into the world of those of us that have a difficult time losing weight. I find myself perplexed. On the one hand, I am thrilled that trainers will understand why we do not come to gyms. On the other hand, I […]

Lindy Olsen: Believe in Yourself, Get moving and Get Gorgeous from the inside out!

For the first time in my life I am happy with myself, I am finally comfortable in my own skin and I love life. This is a statement that I am proud to be able to say, and if you’d asked me nine years ago how I felt about myself, my answer would have been […]

Interview: Dion von Moltke and the Pursuit of Performance

We catch up with race car driver Dion Von Moltke, “To be honest, I don’t care how my body looks.”

How MMA Broadcaster Andrea Calle Battles Perfection While Staying Humble

Please tell us about yourself and what you do? I am a MMA broadcaster, I was born in Medellin Colombia, I consider myself a humble, loving, intelligent, woman with big dreams and goals. Can you tell us a bit about any upcoming projects that you are working on? I am excited and looking forward to […]

Our Recent Interview with Anne McDaniels

July 16, 2014 by  
Filed under Featured, Role Models, Wellness

About Myself/What I Do: Hello and thank you so much for inviting me to do this! Originally from the Midwest, graduated from the University of Minnesota with a Business Degree, worked for a Fortune 100 Company for a couple of years before modeling in NYC, and finally transferring to LA. I’m a full time freelancing […]

Love is a Verb!!

That’s an Action Word!  The third Wednesday of every October is Love Your Body Day.  LYBD, created by The National Organization of Women (NOW) was launched as an opportunity to remind people that we should love our bodies no matter what their size, shape, weight, ability, color, condition, height, or any other adjective you can think of, may […]

fitness professionals can help those struggling with eating disorders

Eating disorders have always been my passion. They have been my specialty since I began my LCSW private practice more than a decade ago. Over the years, I’ve directed a program for eating disorders, currently teach a curriculum I created on eating disorders at NYU’s Graduate School of Social Work, and have done a few […]

What have you done to try and fit in?

June 7, 2010 by  
Filed under Self Esteem

This Guest Post is by Mizfit. Did you ever struggle with not fitting in and caring about that? You seem so confident. As you’ve gotten older do you find it’s easier to be Unapologetically Yourself or is it still something you struggle with (MizFit note: my tagline may state FITNESS isnt about fitting in but […]

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