Tuesday, September 27, 2016

How Can You Get Through the Holidays (and Not Go Totally Insane) This Year ?

The holidays are not relaxing and fun for everyone especially those with an eating disorder (E/D).  You may dread the day when the table is completely filled and over-flowing with deliciously home cooked or catered food including the sounds of relatives and loved ones laughing and enjoying themselves.  You are already obsessing about numbers, calories, […]

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