Monday, January 18, 2021

Expressing and reflecting on gratitude: step away from food

This guest post provided by Heidi_PsyD from Turkey, stuffing, mashed potatoes. Ugh. Get rid of the thoughts of food, calories, and weight —it’s not really what the holiday is about. Although the first Thanksgiving was a way to celebrate the harvest by savoring the bounty of the season, even more, it was a way […]

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