Sunday, January 24, 2021

The Pressures of Getting Fit and Healthy Can Do Harm than Good

This guest post graciously submitted by Krisca. We can’t escape it and an do our best to avoid it, but the pressure to look good, stay fit, and “just be healthy” can take its toll on our emotional and physical health. Women are especially vulnerable to caving in to the pressure to be fit because […]

Thank You, Captain Obvious …

October 11, 2009 by  
Filed under Fitness, Guys

I seriously think men must just have thicker skin than women, because I have to say, I’m pretty sure I would have had to hold back tears had I been at the receiving end of the following exchange I heard this weekend at the gym. Guy 1: “Getting a little chubby, eh?” with a twisted […]

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