Friday, October 21, 2016

The Truth About Your Body: It’s Beautiful!

Young children know something that many of us have forgotten at some point along the way. We may even have decided that this truth that many children know without a doubt, is false. As children we know that our mothers are beautiful, in fact we are certain that they are the MOST beautiful women in […]

Befriending Anxiety

June 5, 2013 by  
Filed under Anxiety, Mental Health, Wellness

It is crucial for psychiatrists and therapists in NYC to educate clients that anxiety is not to be avoided, feared or simply doused with psychiatric medication. In fact, it needs to be pursued, befriended and mastered. different types of anxiety All competent mental health professionals agree that living well requires that we regularly take emotional […]

Why I Heart GIRLS & Lena Dunham’s Body

This guest post graciously submitted by Virginia Sole-Smith I’m a little late to this game since the first season of HBO’s GIRLS ended Sunday night. But if, like me, you don’t schedule your life around appointment television, then you’re probably very appreciative of the fact that I waited a respectful three days before blogging about this so as to […]

On the Olympics & Body Diversity

This Guest Post graciously submitted by Virginia Sole-Smith  I know, I know, the Olympics ended Sunday (with that weird Spice Girls reunion/closing ceremony). But I was at the beach last week, so these are some late musings. Every four years there is always a lot of talk about how Olympic athletes aren’t like us regular folk, particularly […]

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