Saturday, September 23, 2017

Eating Is Not a Life Skill

A client who’s recovering from alcoholism mentioned in a session that when she was anxious, she really, really, really craved a drink. We talked about how having a drink would affect her afterward—the shame and remorse she’d feel—and how, by drinking, she’d really, really, really be missing an opportunity to practice crucial life skills. Addictions […]

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