This Year, Resolve NOT to Diet!
February 7, 2012 by Robyn Hussa Farrell
Filed under Body Image, Dieting, Food Revolution
This guest post provided by Dr. Dana from www.drudallweiner.com Deprivation is not my friend. Although I have tried to make use of it in past diets—depriving myself of particular foods I deem off-limits or forbidden—it always comes back to haunt me. Most people who have tried to restrict their calories or change their diet will say […]