Sunday, December 4, 2016

3 Tips for Combating Post Holiday Blues

January 8, 2013 by  
Filed under Body Image, Eating Disorders, Featured, Wellness

Hi all,  I hope you had a wonderful holiday season with family and friends. My gift to you today is from my blog series on coping with the holidays: 3 Tips for Combating Post Holiday Blues.  With this time of year we can easily fall prey to all the messages that wear us down. Between the […]

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