Stop Competing with Others, Compete with Yourself
February 4, 2015 by Karen R. Koenig
Filed under Empowerment, Recovery, Self Esteem, Self-Acceptance, Self-Care
A major characteristic of people I treat for eating problems is that they frequently compare themselves to others. Sometimes they do this consciously but, honestly, most of the time I don’t think they have a clue that they’re doing it. There’s nothing wrong with a healthy dose of competition, but there’s everything wrong when you […]
