Please Stop Calling It “Comfort” Food
April 5, 2017 by Karen R. Koenig
Filed under Binge Eating, Body Image, Disordered Eating, Featured, Healthy Coping, Healthy Eating, Nutrition, Recovery
As an eating disorders therapist, I am so done with hearing the term “comfort food.” I’m not only sick and tired of it, but I’m frustrated and angry that we’re still using this misnomer, if there ever was one, and about how it’s affecting our mental and physical health. As a therapist—mostly on the binge […]
