Tuesday, September 27, 2016

How Long Does It Take to Form A Habit?

When you’re trying to learn new behavior, how long do you give yourself? Do you expect to become habituated after a few tries or do you believe it’ll take such a long time that you give up in despair before you even start? Here’s what one scientific study has to say about habit formation. Most […]

Status Quo(tes)

June 4, 2012 by  
Filed under Body Image

“Recovering from my family vacation.” “If I could remember your name I’d ask you where I left my car keys.” “Could you speak up? My son’s a bassist!” Before there were Facebook status updates there were T-shirt status updates.  I was and still am a big fan of these tees.  They provide just enough information […]

WordPress SEO
Get Adobe Flash player Plugin by wpburn.com wordpress themes